Emotional Regulation and Stress Resilience
Modern life is full of stressors – from money, the workplace, politics, crime, social media and more. In the absence of coping skills & strategies, our body’s homeostasis is challenged and difficult to maintain.
The BehaVR Balance program equips patients with the understanding and stress resilience skills they need to reduce and reverse the harmful effects of chronic stress.
Chronic activation of the stress response is implicated in 75-90% of human disease. There are also suspected common pathways for stress-related diseases based on chronic mild inflammation. These chronic stress and inflammation effects worsen cardiovascular health, diabetes, pain, metabolic disease, depression and more.
Experiences that elicit positive emotion and beneficial physiological responses.
Improved health literacy and knowledge retention through the power of embodied and immersive learning.
Digitized and automated motivational interviewing allows personalization of activations.
Mindfulness; Emotional Regulation; Identifying inconsistencies in values and behaviors
Net Promoter Score of our Pain Neuroscience Education Program
Reduction in inflammatory and hormonal biomarkers
Increased retention & engagement vs. traditional teaching