Modern life is full of stressors – from money, the workplace, politics, crime, social media and more. In the absence of coping skills & strategies, our body’s homeostasis is challenged and difficult to maintain.
The BehaVR Balance program equips patients with the understanding and stress resilience skills they need to reduce and reverse the harmful effects of chronic stress.
Stress Resilience, Peace of Mind, Faster Healing, and Better Outcomes
Chronic activation of the stress response is implicated in 75-90% of human disease. There are also suspected common pathways for stress-related diseases based on chronic mild inflammation. These chronic stress and inflammation effects worsen cardiovascular health, diabetes, pain, metabolic disease, depression and more.
We teach people how their nervous system really works, and how to gain the upper hand vs. chronic pain.
We help people focus on what matters most, building motivation to change, and building skills to stay on the recovery path.
We build stress resilience and emotional regulation skills to improve coping behaviors and better health outcomes.
Experiences that elicit positive emotion and beneficial physiological responses.
Digitized and automated motivational interviewing allows personalization of activations.
Improved health literacy and knowledge retention through the power of embodied and immersive learning.
Mindfulness; Emotional Regulation; Identifying inconsistencies in values and behaviors